The Yoga cliches are true
I had often looked down a little on the yoga hype, with spiritual yogees preaching the transformational effects that a few stretches and breathing have …
I had often looked down a little on the yoga hype, with spiritual yogees preaching the transformational effects that a few stretches and breathing have …
Anyone else find it really difficult to stay on track with exercise plans now that we’re heading well into autumn? The nights are getting longer …