Biking the Montalcino Eroica Route in Tuscany

Biking the Montalcino Eroica Route in Tuscany

White roads, rolling hills and plenty of wine Well-known for its fine wines, delicious food and rolling hills, Tuscany needs no introduction. While Tuscany is often associated with a certain kind of holiday maker that enjoys the finer things in life, it's also an excellent destination for your next biking adventure.  The Eroica is a [...]

The Outdoor Lovers Guide To Staying Home: Self Isolation Tips

The Outdoor Lovers Guide To Staying Home: Self Isolation Tips

Due to the Covid-19 outbreak, we're both self-isolating in the British and Italian countryside respectively and therefore are currently subject to different rules and regulations regarding the possibility to go outside. In Italy, we essentially can't leave the house without a permit and only to go to the supermarket, pharmacy or for other 'urgent matters', [...]

How To Start A Journey Into The Joys Of Running- Martesana Canalside

How To Start A Journey Into The Joys Of Running- Martesana Canalside

I have recently moved to a new area in Milan, from concrete suburbia to an up and coming, mulitethnic area in the north of the city. Wherever I have lived in the world, I have felt the urge to beat the pavements, hills or lakeside in my runners. I find that running allows you to [...]

How to Stay Motivated To Exercise in Winter

How to Stay Motivated To Exercise in Winter

Anyone else find it really difficult to stay on track with exercise plans now that we're heading well into autumn? The nights are getting longer and days are getting shorter and I'm finding it more and more difficult to get myself out of my cosy bed in the morning and do anything but return to [...]