Is ‘The Fear’ justified?

Is ‘The Fear’ justified?

It’s a good-natured laugh line, fraught with undertone. Climbing’s continual balancing act, between safety and daring, freedom and caution, has been injected with a growing quest for speed. One of my biggest difficulties I face when climbing is 'the fear'. I know I ought to push myself harder in the gym, I ought to climb [...]

How To Start A Journey Into The Joys Of Running- Martesana Canalside

How To Start A Journey Into The Joys Of Running- Martesana Canalside

I have recently moved to a new area in Milan, from concrete suburbia to an up and coming, mulitethnic area in the north of the city. Wherever I have lived in the world, I have felt the urge to beat the pavements, hills or lakeside in my runners. I find that running allows you to [...]